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+ servings

Strawberry Milk Chia Pudding

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Serves: 3 servings
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1/3 cup chia seeds
  • 1 cup milk of choice
  • 1 cup strawberries, about 6-7
  • 1/4 cup raspberries
  • 2 tbsp maple syrup
  • Pinch salt

Top with

  • Freeze-dried strawberries, crushed
  • Fresh fruit
  • Chopped nuts or homemade granola
  • Greek yogurt

Directions

  1. Trim the stems off of the strawberries and add them to a blender with the raspberries, milk, maple syrup and vanilla extract. Blend together until smooth.
  2. Add the chia seeds to a small baking dish or container and pour in the strawberry milk and a pinch of salt. Whisk together well.
  3. Cover the dish and refrigerate overnight or for at least 4 hours. Once chilled, mix again to break up any chia clumps.
  4. Top with yogurt, nuts, crushed freeze-fried berries or fresh fruit.
  5. Keep refrigerated for up to 5 days.