sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

August 2, 2024

0

REVIEWS

Vegan Cashew Cheese Fries

Prep Time: 10 minutes mins
Cook Time: 35 minutes mins
Total Time: 45 minutes mins

When comfort food meets something nutritious- you end up with these vegan cashew cheese fries. Crispy baked French fries topped off with a highly addicting cheese sauce, truly doesn’t get better.

Jump to Recipe

Save recipeSaved!

I won’t sit here and tell you all about how I grew up eating cheese fries and was looking for a healthier version, because I probably only ate cheese fries twice in my life. BUT- I love French fries, and I love this cashew sauce, so thought why not combine the two.

They key to get the potatoes crispy are slicing them super thin and making sure to not overcrowd them on the pan, because no one likes a soggy French fry.

If you aren’t serving these fries right away, I’d recommend saving the sauce on the side until you’re ready to eat, otherwise they would get too soft. If fries aren’t your thing, this cheese sauce would pretty much pair well with anything else- quesadilla, carrot fries, nacho plate, or tacos!

This sauce will stay fresh in the fridge for 3-4 days, so you can easily prep it ahead of time to use throughout the week. It’s made of a few simple ingredients like:

  • raw cashews- for ideal creaminess
  • nutritional yeast- for that “cheesy” flavor, but also a great source of B vitamins!
  • non-dairy milk
  • olive oil
  • sriracha
  • and spices like smoked paprika, salt & garlic powder

I didn’t have to soak my cashews for this recipe since I have a high-speed blender, but I’d recommend soaking your cashews in warm water for 20 minutes before blending if yours isn’t that strong.

I can’t wait for you guys to try this recipe!

Vegan Cashew Cheese Fries

No ratings yet
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 35 minutes mins
Total Time: 45 minutes mins
Prevent your screen from going dark

Ingredients

  • 2 medium russet potatoes
  • 1 1/2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper

Spicy Cashew Cheese Sauce

  • 1/2 cup raw cashews
  • 1/4 cup + 2 tbsp almond milk, or other non-dairy milk + more if needed to blend
  • 1 1/2 tbsp nutritional yeast
  • 1/2 tsp smoked paprika
  • 1 tsp sriracha
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1 small jalapeño, to top

Directions

  1. Preheat oven to 375 F.
  2. Slice the potatoes into sticks, about 1/4″ thick.
  3. Toss with the black pepper, garlic powder, salt and olive oil and place on a greased sheet pan, don’t overcrowd them.
  4. Bake for 35-40 minutes, flipping halfway through.
  5. In the meantime, blend together all sauce ingredients until smooth.
  6. Once fries are ready, top with cashew cheese sauce and chopped jalapeño.
  7. Store any extra sauce in the fridge for 3-4 days.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Coconut Curry Chicken

Main

Moroccan Inspired Tofu and Veggies

Main

Sheet-pan Chicken with Maple Dijon Sauce

Main

Spinach Chicken Burgers

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Side Dishes

Vegan Nacho Platter With Cashew Cheese

cashew alfredo Main

Dairy-free Cashew Alfredo Sauce

Main

Vegan Sweet Potato Mac & Cheese

sweet potato fries Side Dishes

Chipotle Sweet Potato Fries with Whipped Feta

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

coconut curry chicken ✨ a Thai-inspired one-pan coconut curry chicken ✨

a Thai-inspired one-pan recipe made with seared chicken breast cooked in a spicy red curry sauce made with coconut milk, aromatics and some veggies

comment “recipe” and ill send the full recipe straight to your inbox! serve it over rice for a delicious weeknight dinner

https://fit-fusion.news/coconut-curry-chicken/
spinach & artichoke orzo salmon 🌿 a one-pan me spinach & artichoke orzo salmon 🌿

a one-pan meal made with a lightened up spinach & artichoke orzo base and flakey seared salmon 

comment “recipe” below to get the recipe link directly in your inbox, or google search “something nutritious spinach artichoke salmon”

https://fit-fusion.news/spinach-artichoke-orzo-and-salmon/
tofu & veggies in a Moroccan inspired sauce 🌶️

I shared my Moroccan fish recipe a couple of years ago and was inspired to make a plant-based version using tofu

the baked tofu gets cooked in a spicy paprika based sauce with veggies, chickpeas and tons of cilantro. I served it over rice with some challah for dipping 🤤

comment “recipe” and ill send the full recipe straight to your inbox! 

https://fit-fusion.news/moroccan-inspired-tofu-and-veggies/
sheet-pan maple dijon chicken 🍂 crisp roasted sheet-pan maple dijon chicken 🍂

crisp roasted veggies, juicy chicken thighs and a tangy maple dijon sauce- a one pan meal will be on repeat all season! 

leave a comment with the word “recipe” and ill send the full recipe straight to your inbox

https://fit-fusion.news/sheet-pan-chicken-with-maple-dijon-sauce/
chocolate banana bread 🫶🏼 an easy recipe to chocolate banana bread 🫶🏼

an easy recipe to whip up for the week made with oat flour, cocoa powder, spotty bananas and a few other simple ingredients 

comment “banana bread” and ill send the link straight to your inbox, or google “something nutritious chocolate banana bread” for the full recipe 🍫

https://fit-fusion.news/chocolate-banana-bread/
spinach chicken burgers 🍔 made with ground chi spinach chicken burgers 🍔

made with ground chicken, frozen spinach & simple seasonings, these chicken burgers are an easy way to pack in protein + veg into your meals

comment “recipe” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/spinach-chicken-burgers/
sumac roasted carrots 🥕 made with roasted carr sumac roasted carrots 🥕

made with roasted carrots tossed in olive oil, sumac, cumin and a few simple spices. I love to top this with burrata & pistachios for simple side dish that will elevate any weeknight meal

comment “carrots” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/sumac-roasted-carrots/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required