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lemon rosemary salmon

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Lemon Rosemary Salmon

Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins

Lemon rosemary salmon is the perfect 30-minute recipe to add to your dinner rotation. It’s zesty, herby, and so simple to make.

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Lemon Rosemary Salmon

This simple lemon rosemary salmon is the perfect weeknight protein to whip up in minutes. It’s made with fresh herbs like rosemary and thyme, fresh squeezed lemon juice and zest, and a few basic spices.

The salmon comes out buttery soft and flakes right off your fork. I love to pair it with my creamy pumpkin orzo for a flavor-packed dinner.

lemon rosemary salmon

Last week we shared the exciting news that we’re expecting our first baby 🙂 During my first trimester, I practically wanted nothing to do with fish, which is odd for me since I love fish- especially salmon. Now in my second trimester, fish finally sounds appetizing again.

I was craving a simple yet flavorful salmon recipe last week and quickly whipped up this lemon herb salmon.

lemon rosemary salmon

What you’ll need to make lemon rosemary salmon

  • Salmon fillet- about 1.2-1.5 lbs
  • Herbs: rosemary and thyme
  • Olive oil
  • Garlic
  • Lemon zest and juice
  • Salt & pepper
  1. Pat the salmon dry and place it onto a parchment lined sheet-pan
  2. Prepare the marinade by combining olive oil, lemon zest, crushed garlic, salt, pepper and fresh thyme in a small bowl
  3. Pour the marinade over the salmon and spread evenly
  4. Top the salmon with a few lemon slices and fresh rosemary sprigs
  5. Bake on 400 for 18 minutes, then top with fresh squeezed lemon

This recipe can serve as little as 4 people or up to 8 depending on the size salmon you use. For larger pieces between 1.5-2 lbs, I suggest adding another 10 minutes to the bake time.

lemon rosemary salmon

This salmon is simple, yet hearty, and pairs so well with a fresh salad, pasta, or roasted potatoes. Here are a few serving suggestions:

  • Spiced Orzo and Chickpeas
  • Herb Roasted Sweet Potatoes
  • Creamy Calabrian Chili Pasta
  • Cucumber Radish Sumac Salad

If you’re in need of new healthy salmon recipes, you guys are going to love this recipe!

Serve with:

Creamy Pumpkin Orzo

Chickpea Date Quinoa Salad

Sesame Chipotle Roasted Sweet Potatoes

Lemon Rosemary Salmon

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Serves: 4 -6
Prep Time: 10 minutes mins
Cooking Time: 20 minutes mins
Total Time: 30 minutes mins
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Ingredients

  • 1.2-1.5 lbs salmon skin on or off
  • 2-3 sprigs of fresh rosemary
  • 1 tsp fresh thyme
  • 1 lemon half sliced, 1/2 juiced
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 cloves crushed garlic
  • 2 tbsp olive oil
  • 1 tsp lemon zest

Directions

  1. Preheat the oven to 400 F
  2. In a small bowl, mix together the olive oil, salt, pepper, garlic, lemon zest and thyme leaves.
  3. Place the salmon onto a parchment lined sheet pan. Pour the marinade over the salmon filet and spread evenly.
  4. Top with a few lemon slices and the rosemary
  5. Bake for 18-20 minutes, depending on the size and thickness of the fish.
  6. Once done, squeeze the remaining half lemon over the top before serving

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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