sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
herb crusted cod

Last updated on

August 1, 2024

1

REVIEWS

Herb Crusted Cod

Prep Time: 15 minutes mins
Cook Time: 30 minutes mins
Total Time: 45 minutes mins

Lemon & herb crusted cod is the perfect simple weeknight dinner. The fish stays tender and flavorful, and is topped with a delicious herb crust. Herb Crusted Cod Herb crusted cod is one of my favorite weeknight meals. The dish comes together so easily, yet is packed with so much flavor. The cod stays flakey…

Jump to Recipe

Save recipeSaved!

Lemon & herb crusted cod is the perfect simple weeknight dinner. The fish stays tender and flavorful, and is topped with a delicious herb crust.

herb crusted cod

Herb Crusted Cod

Herb crusted cod is one of my favorite weeknight meals. The dish comes together so easily, yet is packed with so much flavor. The cod stays flakey and tender, and the lemon herb coating adds the most delicious crunch.

I love serving it with a side salad or some pasta. It’s a delicious weeknight meal and a great way to incorporate more fish into your diet.

herb crusted cod

I love cod for this recipe because it gets buttery soft, but you can make this using other fish if preferred. Halibut, branzino, or even salmon would be good substitutes.

How to make Herb Crusted Cod

I love adding grape tomatoes to this dish and roasting them for 10 minutes before adding the fish.

Here’s what you’ll need:

  • cod
  • breadcrumbs
  • parsley, dill and lemon zest
  • garlic
  • salt & pepper
  • olive oil
  1. Toss the tomatoes with olive oil, salt and pepper and roast on 400 F for 10 minutes
  2. Prepare the herb coating by mixing together the breadcrumbs with the herbs. Add the fish to the baking dish with the tomatoes and coat the tops with the lemon herb mixture
  3. Drizzle each fillet with olive oil, and bake everything for another 15-18 minutes
  4. Top with fresh squeezed lemon and enjoy!

The fish seriously melts in your mouth and is perfect for a quick weeknight dinner. Serve it with Za’atar Smashed Potatoes or Roasted Beet Pasta for the perfect balanced meal.

cod

Other fish recipes you’ll love:

Mahi Mahi Fish Tacos

Harissa Sesame Salmon Patties

Jalapeno Tuna Fritters

Maple Sriracha Salmon Bites

herb crusted cod

Herb Crusted Cod

5 from 1 vote
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 15 minutes mins
Cooking Time: 30 minutes mins
Total Time: 45 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 1/2 lbs cod (4 fillets)
  • 1 cup grape tomatoes
  • 1/4 cup breadcrumbs, use gluten-free if needed
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 1 tsp lemon zest
  • 2 cloves garlic, crushed
  • Salt & pepper
  • Olive oil

Directions

  1. Preheat the oven to 400 F
  2. Add the tomatoes to a baking dish and toss them in a little olive oil, salt and pepper. Roast them for 10 minutes while you prepare the fish
  3. In a small bowl, combine the breadcrumbs with the parsley, dill, garlic, lemon zest and a pinch of salt and pepper to create the herb crust
  4. Once the tomatoes are out of the oven, place the fish fillets in the baking dish. Season them with salt and pepper.
  5. Sprinkle the crumb mixture evenly over each piece of fish and press it into the top of the fish with your fingers. Drizzle a little olive oil over the tops of the fish
  6. Bake for 15-18 minutes, until the fish is cooked through. I like to stick mine under the broiler for 2 minutes at the end.
  7. Serve with fresh squeezed lemon

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Coconut Curry Chicken

Main

Moroccan Inspired Tofu and Veggies

Main

Sheet-pan Chicken with Maple Dijon Sauce

Main

Spinach Chicken Burgers

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

poached cod Main

Poached Cod in Tomato Sauce

Main

Sesame Crusted Cod Bites

Pesto Baked Cod Main

Lemon Pesto Baked Cod

moroccan fish Main

Spicy Fish Meatballs

view all recipes

Ratings and Reviews

write a review

Michael Farnum says:
September 27, 2025 at 12:17 pm
Michael Farnum
27.9.2025

5 stars
I tinkered a bit, added dried thyme to the tomatoes and pan roasted them separately, as I like them just barely blistered. Added ground thyme to the breadcrumb mix, and used 3/4 toasted bredcrumbs and 1/4 cornflake crumbs. Reviews from family that hates fish: Excellent!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

coconut curry chicken ✨ a Thai-inspired one-pan coconut curry chicken ✨

a Thai-inspired one-pan recipe made with seared chicken breast cooked in a spicy red curry sauce made with coconut milk, aromatics and some veggies

comment “recipe” and ill send the full recipe straight to your inbox! serve it over rice for a delicious weeknight dinner

https://fit-fusion.news/coconut-curry-chicken/
spinach & artichoke orzo salmon 🌿 a one-pan me spinach & artichoke orzo salmon 🌿

a one-pan meal made with a lightened up spinach & artichoke orzo base and flakey seared salmon 

comment “recipe” below to get the recipe link directly in your inbox, or google search “something nutritious spinach artichoke salmon”

https://fit-fusion.news/spinach-artichoke-orzo-and-salmon/
tofu & veggies in a Moroccan inspired sauce 🌶️

I shared my Moroccan fish recipe a couple of years ago and was inspired to make a plant-based version using tofu

the baked tofu gets cooked in a spicy paprika based sauce with veggies, chickpeas and tons of cilantro. I served it over rice with some challah for dipping 🤤

comment “recipe” and ill send the full recipe straight to your inbox! 

https://fit-fusion.news/moroccan-inspired-tofu-and-veggies/
sheet-pan maple dijon chicken 🍂 crisp roasted sheet-pan maple dijon chicken 🍂

crisp roasted veggies, juicy chicken thighs and a tangy maple dijon sauce- a one pan meal will be on repeat all season! 

leave a comment with the word “recipe” and ill send the full recipe straight to your inbox

https://fit-fusion.news/sheet-pan-chicken-with-maple-dijon-sauce/
chocolate banana bread 🫶🏼 an easy recipe to chocolate banana bread 🫶🏼

an easy recipe to whip up for the week made with oat flour, cocoa powder, spotty bananas and a few other simple ingredients 

comment “banana bread” and ill send the link straight to your inbox, or google “something nutritious chocolate banana bread” for the full recipe 🍫

https://fit-fusion.news/chocolate-banana-bread/
spinach chicken burgers 🍔 made with ground chi spinach chicken burgers 🍔

made with ground chicken, frozen spinach & simple seasonings, these chicken burgers are an easy way to pack in protein + veg into your meals

comment “recipe” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/spinach-chicken-burgers/
sumac roasted carrots 🥕 made with roasted carr sumac roasted carrots 🥕

made with roasted carrots tossed in olive oil, sumac, cumin and a few simple spices. I love to top this with burrata & pistachios for simple side dish that will elevate any weeknight meal

comment “carrots” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/sumac-roasted-carrots/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required