sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
cabbage salad

Last updated on

August 1, 2024

1

REVIEWS

Crunchy Cabbage Salad

Prep Time: 20 minutes mins
Total Time: 20 minutes mins

This colorful crunchy cabbage salad is a delicious and nourishing side dish to any meal! It’s the perfect hearty dish that’s bursting with flavor in every bite.  Crunchy Cabbage Salad Simple, color-filled salads are my go-to during the week. I love a side dish that’s versatile and keeps well in the fridge for a few…

Jump to Recipe

Save recipeSaved!

This colorful crunchy cabbage salad is a delicious and nourishing side dish to any meal! It’s the perfect hearty dish that’s bursting with flavor in every bite. 

cabbage salad

Crunchy Cabbage Salad

Simple, color-filled salads are my go-to during the week. I love a side dish that’s versatile and keeps well in the fridge for a few days. This crunchy cabbage salad hits all of those marks, and comes together in just 20 minutes!

It’s made with purple and green cabbage, carrots fresh herbs, chopped nuts, and a homemade vinaigrette.

cabbage salad

I served this as a side dish with salmon bites last week, and enjoyed the leftovers in tacos and rice bowls throughout the week. This salad has the right balance of savory and sweet, with the perfect crunch from the crisp veggies and nuts.

crunchy cabbage salad

What you’ll need to make this cabbage salad

This recipe is so easy to make. Here’s what you’ll need:

  • Purple and green cabbage– I use half of each cabbage for this recipe. Be sure to cut off the stem and use a sharp knife to slice thin layers of the cabbage
  • Shredded carrots
  • Scallions
  • Fresh herbs– parsley, cilantro and dill
  • Nuts– I used spicy roasted pistachios and sliced almonds

Ways to serve your cabbage salad

This salad keeps its crunch for a few days, so I love serving it throughout the week in different ways.

  1. Serve as a side dish with salmon bites
  2. Use as a base in your favorite tacos
  3. Add some veggies to a burrito or wrap
  4. Top with feta cheese and serve with your favorite crackers and dips
crunchy cabbage salad

This cabbage salad is simple to make and has the best combination of flavors. I can’t wait for you guys to try it! 

What to serve with the cabbage salad:

Walnut & Pistachio Crusted Flounder

Salmon in Parchment (Salmon en Papillote)

Falafel Veggie Burgers

crunchy cabbage salad

Crunchy Cabbage Salad

5 from 1 vote
Pin It Print SaveSaved!
Serves: 6 servings
Prep Time: 20 minutes mins
Total Time: 20 minutes mins
Prevent your screen from going dark

Ingredients

  • 1/2 head purple cabbage (about 3-4 cups sliced)
  • 1/2 head green cabbage (about 3-4 cups sliced)
  • 1 1/2 cups shredded carrots
  • 3 scallions
  • 1/2 cup parsley
  • 1/2 cup cilantro
  • 1 -2 tbsp fresh dill (optional)
  • 1/3 cup roasted pistachios, chopped (I used chili roasted pistachios)
  • 1/3 cup sliced almonds

Dressing

  • 1/3 cup olive oil
  • 2 tbsp honey or date syrup
  • 2 tbsp soy sauce
  • 2 tsp dijon mustard
  • 1 tsp sesame oil
  • 1 lemon, juiced
  • Salt & pepper

Directions

  1. Thinly shred or slice the cabbage and add it to a large salad bowl. Be sure to cut off the stem to avoid any large or rough parts in the salad
  2. Chop the scallions, cilantro, parsley and dill and add them to the cabbage with the shredded carrots and nuts.
  3. Mix the dressing together in a separate bowl or blender. Pour half the dressing over the salad to start and mix well. Add more dressing as needed, depending on preference. Adjust salt to taste
  4. Keep refrigerated for up to 4 days. You can serve this as a side salad, in a wrap or in tacos!

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Coconut Curry Chicken

Main

Moroccan Inspired Tofu and Veggies

Main

Sheet-pan Chicken with Maple Dijon Sauce

Main

Spinach Chicken Burgers

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Side Dishes

Cabbage Salad with Honey Mint Vinaigrette

Salads

Sesame Cabbage Salad

Salmon Rice Bowls Main

Salmon Rice Bowls

Side Dishes

Roasted Cabbage with Tahini Yogurt

view all recipes

Ratings and Reviews

write a review

Mathew says:
August 31, 2025 at 6:20 pm
Mathew
31.8.2025
Cole-Slaw
Delicious Recipe
Reply
TA says:
November 13, 2024 at 2:46 pm
TA
13.11.2024

5 stars
Great recipe. FYI a full head of cabbage is a lot. I served with steak tacos. Would also go well with with turkey burgers

Reply
Gal Shua-Haim says:
November 16, 2024 at 5:21 am
Gal Shua-Haim
16.11.2024

Sounds delicious! I left cup measurement amounts since all cabbage heads are different sizes, but feel free to use half the amount if needed!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

coconut curry chicken ✨ a Thai-inspired one-pan coconut curry chicken ✨

a Thai-inspired one-pan recipe made with seared chicken breast cooked in a spicy red curry sauce made with coconut milk, aromatics and some veggies

comment “recipe” and ill send the full recipe straight to your inbox! serve it over rice for a delicious weeknight dinner

https://fit-fusion.news/coconut-curry-chicken/
spinach & artichoke orzo salmon 🌿 a one-pan me spinach & artichoke orzo salmon 🌿

a one-pan meal made with a lightened up spinach & artichoke orzo base and flakey seared salmon 

comment “recipe” below to get the recipe link directly in your inbox, or google search “something nutritious spinach artichoke salmon”

https://fit-fusion.news/spinach-artichoke-orzo-and-salmon/
tofu & veggies in a Moroccan inspired sauce 🌶️

I shared my Moroccan fish recipe a couple of years ago and was inspired to make a plant-based version using tofu

the baked tofu gets cooked in a spicy paprika based sauce with veggies, chickpeas and tons of cilantro. I served it over rice with some challah for dipping 🤤

comment “recipe” and ill send the full recipe straight to your inbox! 

https://fit-fusion.news/moroccan-inspired-tofu-and-veggies/
sheet-pan maple dijon chicken 🍂 crisp roasted sheet-pan maple dijon chicken 🍂

crisp roasted veggies, juicy chicken thighs and a tangy maple dijon sauce- a one pan meal will be on repeat all season! 

leave a comment with the word “recipe” and ill send the full recipe straight to your inbox

https://fit-fusion.news/sheet-pan-chicken-with-maple-dijon-sauce/
chocolate banana bread 🫶🏼 an easy recipe to chocolate banana bread 🫶🏼

an easy recipe to whip up for the week made with oat flour, cocoa powder, spotty bananas and a few other simple ingredients 

comment “banana bread” and ill send the link straight to your inbox, or google “something nutritious chocolate banana bread” for the full recipe 🍫

https://fit-fusion.news/chocolate-banana-bread/
spinach chicken burgers 🍔 made with ground chi spinach chicken burgers 🍔

made with ground chicken, frozen spinach & simple seasonings, these chicken burgers are an easy way to pack in protein + veg into your meals

comment “recipe” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/spinach-chicken-burgers/
sumac roasted carrots 🥕 made with roasted carr sumac roasted carrots 🥕

made with roasted carrots tossed in olive oil, sumac, cumin and a few simple spices. I love to top this with burrata & pistachios for simple side dish that will elevate any weeknight meal

comment “carrots” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/sumac-roasted-carrots/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required