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Last updated on

September 16, 2024

3

REVIEWS

Roasted Tomato Veggie Soup

Prep Time: 30 minutes mins
Cook Time: 40 minutes mins
Total Time: 1 hour hr 10 minutes mins

Creamy plant-based tomato soup made with delicious roasted vegetables. Serve it with your favorite grilled cheese for the ultimate comfort meal! Roasted Tomato Soup It’s officially soup season and I’m excited to share my easy roasted tomato soup with you all! It’s packed with veggies like carrots and bell pepper, and filled with tons of…

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Creamy plant-based tomato soup made with delicious roasted vegetables. Serve it with your favorite grilled cheese for the ultimate comfort meal!

roasted tomato soup

Roasted Tomato Soup

It’s officially soup season and I’m excited to share my easy roasted tomato soup with you all! It’s packed with veggies like carrots and bell pepper, and filled with tons of flavor.

This soup is made with coconut cream, making it 100% plant-based. Serve it with a crisp grilled cheese to the perfect fall comfort meal.

tomato soup

I’ve never been a tomato soup fan. To me, it was just something to dip my grilled cheese in. But this ones different- trust me. This soup is rich and creamy, and has the perfect sweetness from the coconut milk and veggies.

It’s a dinner that’s going to be on repeat all season.

How to make creamy tomato soup

This recipe comes together in just a few simple steps:

  1. Roast the vegetables– season the tomatoes, peppers, onion, carrots and garlic in olive oil, salt and pepper then roast them for about 35-40 minutes
  2. Blend the soup– using an immersion blender or a regular blender, blend the roasted vegetables with the vegetable broth, coconut milk and spices
  3. Heat the soup– heat the soup over a low flame
  4. Garnish and serve– garnish your bowl with a drizzle of olive oil, balsamic glaze, coconut milk and basil

Some may say garnishes are optional, but I truly think they make this dish, so don’t skip out on them!

How to blend the soup

Ideally, you can transfer the roasted vegetables to a pot with the remaining soup ingredients and blend everything together with an immersion blender.

If you don’t own one, transfer everything to your standing blender to blend, then transfer the soup to a pot to heat it up.

This roasted tomato veggie soup is so delicious and easy to make. I know you guys are going to love it!

Other soup recipes to try:

Easy Red Lentil Soup

Spinach Tortellini Soup

Roasted Tomato Soup

4.3 from 3 votes
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 30 minutes mins
Cooking Time: 40 minutes mins
Total Time: 1 hour hr 10 minutes mins
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Ingredients

  • 5 roma tomatoes, cut in half
  • 1/2 yellow onion, cut into 4 wedges
  • 5 -6 cloves of garlic
  • 2 carrots, peeled
  • 1 red bell pepper
  • 2 tbsp fresh chopped basil
  • 1 cup vegetable broth, plus more as needed
  • 1/2 cup full-fat coconut milk, creamy part
  • 1 tbsp tomato paste
  • 1/2 -1 tsp salt, as needed
  • 1/2 tsp black pepper
  • 1/2 tsp red pepper flakes
  • 1/4 tsp Italian seasoning
  • Olive oil

Top with

  • Coconut milk
  • Balsamic glaze
  • Olive oil
  • Red pepper flakes
  • Fresh basil

Directions

  1. Preheat the oven to 400 F
  2. Cut the carrots and bell pepper into 2″ pieces and add them to a parchment lined sheet pan with the tomatoes, onion and garlic. Drizzle generously with olive oil and season with salt and pepper
  3. Roast the vegetables for about 35-45 minutes, until the vegetables are fork tender.
  4. If you have an immersion blender, add the roasted vegetables to a pot with the vegetable broth, coconut milk, basil, tomato paste and spices and blend them together until smooth. If you don’t have an immersion blender, Add everything into a blender and blend together until smooth, then transfer the mixture to a pot to heat the soup. If the consistency is too thick to your liking, add 1/2 cup more vegetable broth at a time after blending.
  5. Heat the soup over a medium/low flame and serve warm. I like to top mine with a drizzle of olive oil, extra coconut cream, basil and a drizzle of balsamic glaze
  6. Serve fresh with your favorite grilled cheese!
  7. Refrigerate leftovers for up to 5 days. To rewarm, I suggest adding a little more vegetable broth or plant-based milk when heating.

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

write a review

Sherry says:
March 21, 2025 at 5:19 pm
Sherry
21.3.2025

3 stars
I didn’t have onions and I only had canned carrots and grape tomatoes, but even with those and the other ingredients, I must say I have found my go to Tomato soup, it’s delicious, I was concerned about the coconut milk, but I did use it, I used the refrigerated kind that I put in my coffee, I’m thinking about adding some roasted butternut squash next time, thank you so much for sharing this recipe 😋

Reply
Gal Shua-Haim says:
March 21, 2025 at 9:56 pm
Gal Shua-Haim
21.3.2025

So happy you tried it!

Reply
Tammy says:
October 30, 2024 at 4:15 pm
Tammy
30.10.2024

5 stars
Delicious! I used a Mediterranean seasoning by Sunset Gourmet, and it was super tasty. I only had lite coconut milk in the house, don’t even know why I bought that stuff…lol, but if you make this soup, use the good coconut milk! As delicious as mine was i think it would only make it better. I also topped mine with feta cheese and balsamic glaze! Yummy 😋 😋

Reply
Gal Shua-Haim says:
October 31, 2024 at 11:36 am
Gal Shua-Haim
31.10.2024

That sounds delicious! So glad you enjoyed it.

Reply
Donna says:
October 26, 2024 at 10:55 pm
Donna
26.10.2024
Nutrition information
This was delicious. Nutritional information would be a bonus for me. I hate guessing.
Reply

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