sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

August 1, 2024

0

REVIEWS

Fall Quinoa Salad with Apricot Vinaigrette

Prep Time: 20 minutes mins
Cook Time: 40 minutes mins
Total Time: 1 hour hr

Fall inspired quinoa salad with apricot vinaigrette is the perfect hearty salad to make this season. Top it with crumbled cheese or serve it as as side dish at your next holiday gathering! Quinoa Salad with Apricot Vinaigrette Hearty, nourishing salads are my go-to during the colder months. They’re an easy way to pack in…

Jump to Recipe

Save recipeSaved!

Fall inspired quinoa salad with apricot vinaigrette is the perfect hearty salad to make this season. Top it with crumbled cheese or serve it as as side dish at your next holiday gathering!

fall quinoa salad

Quinoa Salad with Apricot Vinaigrette

Hearty, nourishing salads are my go-to during the colder months. They’re an easy way to pack in extra fiber, and can be served with different proteins throughout the week.

This fall-inspired quinoa salad is filled with all the goods. It’s sweet, savory, and has a delicious crunch from the nuts and seeds. It’s the perfect weeknight salad or holiday side dish!

The salad is tossed in a simple, tangy apricot vinaigrette that truly brings all of the flavors together.

This salad will stay fresh in the fridge for up to 3 days, and would make for the perfect meal prep to pair with baked salmon, chicken, or chickpeas for added protein.

What you’ll need to make this fall quinoa salad 

  • Cooked quinoa
  • Kale or spinach, or a blend of both
  • Shaved brussels sprouts- I prefer keeping them raw for an added crunch, but feel free to roast them if preferred!
  • Apples
  • Roasted butternut squash, or swap sweet potatoes
  • Dried cranberries, for an added sweetness
  • Pumpkin seeds and pecans for an added crunch
  • Simple homemade apricot vinaigrette

This fall-inspired quinoa salad has all of my salad must haves- something sweet, crunchy and a hearty grain. It’s delicious on its own or with some crumbled cheese for added saltiness.

Make this quinoa salad the next time you need an easy way to pack in some veggies to your week! It’s fresh and vibrant, and a delicious way to eat more greens.

More hearty salads you’ll love:

Arugula Farro Salad

Fall Harvest Kale Salad with Roasted Brussels Sprouts

Balsamic Date Kale Salad with Fried Halloumi 

fall quinoa salad

Fall Quinoa Salad with Apricot Vinaigrette

No ratings yet
Pin It Print SaveSaved!
Serves: 6 servings
Prep Time: 20 minutes mins
Cooking Time: 40 minutes mins
Total Time: 1 hour hr
Prevent your screen from going dark

Ingredients

  • 1 cup uncooked quinoa
  • 2 cups vegetable broth
  • 2 cups shredded brussels sprouts
  • 2 cups mixed greens, like kale or spinach
  • 1 small or half large apple, chopped
  • 1/3 cup dry cranberries
  • 1/3 cup pumpkin seeds
  • 1/4 cup pecans
  • 2 cups cubed butternut squash, fresh or frozen
  • Olive oil
  • 1/2 tsp salt
  • Pinch cinnamon

Apricot Vinaigrette

  • 1/2 cup olive oil
  • 1/4 cup white wine vinegar
  • 2 tbsp apricot jam
  • 2 tsp dijon mustard
  • Salt & pepper

Directions

  1. Preheat the oven to 375 F
  2. Toss the cubed butternut squash in some olive oil, 1/2 tsp salt and a pinch of cinnamon. Layer it on a parchment lined baking tray and bake for 35-40 minutes, until soft.
  3. While that bakes, add your quinoa into a small pot with 2 cups of vegetable broth or water. Cover the pot and bring to a boil. Once boiling, reduce the heat to low and let it simmer for 15-20 minutes until all of the liquid is absorbed. Fluff the quinoa with a fork and season lightly with salt.
  4. Prepare the apricot vinaigrette by whisking together all of the dressing ingredients until smooth.
  5. Add the greens and brussels sprouts to a large salad bowl and pour some of the dressing over the greens. Toss together to combine.
  6. Add the cooked quinoa, butternut squash, apple, dried cranberries, pecans and pumpkin seeds on top of the greens. Toss everything together with the remaining dressing.
  7. Best served fresh, but leftovers can be kept refrigerated for up to 3 days.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Chicken Pot Pie

Main

Chicken with Peas & Potatoes

Main

Coconut Curry Chicken

Main

Moroccan Inspired Tofu and Veggies

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Shaved Brussels Sprouts Salad Salads

Shaved Brussels Sprouts Salad

quinoa salad Main

Roasted Brussels Sprouts Quinoa Salad

Salads

Farro Salad with Apricot Vinaigrette

Salads

Fall Harvest Kale Salad with Roasted Brussels Sprouts

view all recipes

Ratings and Reviews

write a review

c says:
November 17, 2022 at 12:00 am
c
17.11.2022

Is there any substitute you would recommend for the jam? Love all your recipes! Thanks!

Reply
Gal says:
November 17, 2022 at 7:26 am
Gal
17.11.2022

You can use peach or orange jam, otherwise honey or maple syrup would be great!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

chicken with peas & potatoes seasoned with a ble chicken with peas & potatoes 

seasoned with a blend of warm spices like allspice and turmeric and sweetened with a touch of date syrup- this one pan chicken with peas & potatoes is the perfect cozy dinner 

leave a comment with the word “recipe” and ill send the full recipe straight to your inbox!

https://fit-fusion.news/chicken-with-peas-potatoes/
fall harvest kale salad with roasted brussels spro fall harvest kale salad with roasted brussels sprouts

a hearty salad loaded with nourishing ingredients like kale, brussels sprouts, apples & pomegranate seeds 

comment “salad” to get the full recipe sent straight to your inbox!

https://fit-fusion.news/fall-harvest-kale-salad-with-roasted-brussels-sprouts/
sheet-pan miso chicken a flavorful sheet-pan din sheet-pan miso chicken 

a flavorful sheet-pan dinner made with chicken thighs, sweet potatoes and asparagus baked with a honey miso marinade 

comment “chicken” to get the recipe straight to your inbox!

https://fit-fusion.news/sheet-pan-miso-chicken/
coconut curry chicken ✨ a Thai-inspired one-pan coconut curry chicken ✨

a Thai-inspired one-pan recipe made with seared chicken breast cooked in a spicy red curry sauce made with coconut milk, aromatics and some veggies

comment “recipe” and ill send the full recipe straight to your inbox! serve it over rice for a delicious weeknight dinner

https://fit-fusion.news/coconut-curry-chicken/
spinach & artichoke orzo salmon 🌿 a one-pan me spinach & artichoke orzo salmon 🌿

a one-pan meal made with a lightened up spinach & artichoke orzo base and flakey seared salmon 

comment “recipe” below to get the recipe link directly in your inbox, or google search “something nutritious spinach artichoke salmon”

https://fit-fusion.news/spinach-artichoke-orzo-and-salmon/
tofu & veggies in a Moroccan inspired sauce 🌶️

I shared my Moroccan fish recipe a couple of years ago and was inspired to make a plant-based version using tofu

the baked tofu gets cooked in a spicy paprika based sauce with veggies, chickpeas and tons of cilantro. I served it over rice with some challah for dipping 🤤

comment “recipe” and ill send the full recipe straight to your inbox! 

https://fit-fusion.news/moroccan-inspired-tofu-and-veggies/
sheet-pan maple dijon chicken 🍂 crisp roasted sheet-pan maple dijon chicken 🍂

crisp roasted veggies, juicy chicken thighs and a tangy maple dijon sauce- a one pan meal will be on repeat all season! 

leave a comment with the word “recipe” and ill send the full recipe straight to your inbox

https://fit-fusion.news/sheet-pan-chicken-with-maple-dijon-sauce/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required