sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
coconut curry salmon

Last updated on

September 17, 2024

8

REVIEWS

Coconut Curry Salmon

Prep Time: 10 minutes mins
Cook Time: 25 minutes mins
Total Time: 35 minutes mins

Coconut Curry Salmon is a delicious one-pan meal that’s full of nutrients and packed with flavor. Serve it over a fluffy bowl of rice for an easy weeknight meal. Coconut Curry Salmon Thai-inspired curry salmon is one of my favorite weeknight meals. It’s spicy, zesty and packed with flavor, and comes together in just one…

Jump to Recipe

Save recipeSaved!

Coconut Curry Salmon is a delicious one-pan meal that’s full of nutrients and packed with flavor. Serve it over a fluffy bowl of rice for an easy weeknight meal.

Coconut Curry Salmon

Thai-inspired curry salmon is one of my favorite weeknight meals. It’s spicy, zesty and packed with flavor, and comes together in just one pan.

Seasoned salmon fillets are seared in olive oil, then cooked in a red curry sauce made with coconut milk, aromatics, and some added veggies. The salmon stays tender and absorbs all of that delicious sauce.

Serve it over a bowl of fluffy basmati rice for a well-rounded weeknight meal.

coconut curry salmon

I love to add chickpeas and red bell peppers to the sauce for an added boost of fiber and micronutrients. You can easily substitute your favorite veggies in this recipe, or use tofu to make this dish completely plant-based.

It’s the perfect cozy meal packed with so much flavor.

What you’ll need for this coconut curry salmon:

  • 3-4 skinless, salmon fillets
  • Full-fat coconut milk- full-fat is key to getting that thick, creamy sauce
  • Thai red curry paste
  • Soy sauce- this recipe is traditionally made with fish sauce, but I modified with soy sauce to use what I had on hand
  • Aromatics: garlic, ginger and shallots
  • Added veggies: red bell pepper and canned chickpeas

Plus a few other pantry staples! This recipe can be easily modified to your liking and comes together in just about 35 minutes.

coconut curry salmon
  1. Start by searing the salmon in a hot pan with olive oil until browned
  2. Remove the fish from the pan and cook the shallots and bell pepper for a couple of minutes. Add in the chickpeas, ginger, garlic, soy sauce and sugar and cook for another 3-4 minutes.
  3. Add in the curry paste and coconut milk with a pinch of salt. Let the sauce simmer until slightly thickened for 5 minutes.
  4. Lastly, add the salmon back into the pan and allow the salmon to simmer in the sauce for 5-7 minutes. Garnish with lime juice, lime slices and fresh cilantro

This one-pan meal is a delicious, flavor-packed dish that’s going to be on repeat. I can’t wait for you guys to try it.

Other salmon recipes you’ll love:

Walnut & Pistachio Salmon with Citrus Date Glaze

Slow Roasted Salmon with Fennel Slaw

Salmon Tacos with Pineapple Salsa

coconut curry salmon

Coconut Curry Salmon

4.9 from 8 votes
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 25 minutes mins
Total Time: 35 minutes mins
Prevent your screen from going dark

Ingredients

  • 4 skinless salmon fillets, 4-6 oz each
  • 1 can full-fat coconut milk (13.5 oz)
  • 1 can chickpeas. drained (15 oz)
  • 1 red bell pepper, sliced into strips
  • 1 shallot, diced
  • 2 tbsp Thai red curry paste
  • 2 tsp grated ginger
  • 2 tsp grated garlic
  • 1 tbsp soy sauce or coconut aminos for gluten-free
  • 1 tsp coconut or brown sugar
  • Olive oil
  • Salt & pepper
  • Garlic powder
  • Lime juice/lime slices
  • Fresh cilantro to top

Directions

  1. Season the salmon fillets with salt, pepper and garlic powder.
  2. Heat a large skillet on medium heat then add about 1 tbsp of olive oil.
  3. Cook the salmon fillets for about 5 minutes on one side, then flip and cook for another 2 minutes. Transfer the fillets to a plate and drain out some of the excess oil from the pan by using a paper towel to absorb the oil.
  4. Into the same pan on medium heat add in the chopped shallot and bell pepper and stir together for about 3-4 minutes.
  5. Add in the chickpeas, ginger, garlic, soy sauce and sugar and stir together together. Let it cook for another 3 minutes.
  6. Season with a pinch of salt and add in the curry paste and coconut milk. Mix together to break up the curry paste and let the sauce simmer on a medium/low for about 5 minutes.
  7. Place the salmon fillets back into the sauce and top with a squeeze of lime juice from half a lime. Cover the pan and let the salmon finish cooking for about 5-7 minutes.
  8. Garnish with fresh lime slices and chopped cilantro and serve over rice.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Coconut Curry Chicken

Main

Moroccan Inspired Tofu and Veggies

Main

Sheet-pan Chicken with Maple Dijon Sauce

Main

Spinach Chicken Burgers

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Main

Coconut Lime Salmon

One-pan Lemon Orzo and Salmon Main

One-pan Lemon Orzo and Salmon

Maple Dijon Salmon Main

Maple Dijon Salmon Sheet-pan

Main

One-Pan Creamy Coconut Orzo and Salmon

view all recipes

Ratings and Reviews

write a review

Anya Broido says:
February 24, 2025 at 10:15 am
Anya Broido
24.2.2025

Hi could you make this in advance and reheat ?

Reply
Gal Shua-Haim says:
March 4, 2025 at 12:53 pm
Gal Shua-Haim
4.3.2025

Yes, you can! It will reheat well for up to 3 days if you’re preparing it with the salmon. If you wanted it for long, I suggest cooking the sauce ahead of time and baking or grilling the salmon fresh when serving.

Reply
Erin says:
September 2, 2024 at 2:25 am
Erin
2.9.2024
Marry Me Salmon
5 stars
I first made this recipe when my boyfriend and I started dating. He is a much more experienced cook than me, and a big foodie. He LOVED it and it’s a favorite dish of ours now that we live together a year later ☺️ I love it just as much as him haha!
Reply
Gal Shua-Haim says:
September 15, 2024 at 12:58 pm
Gal Shua-Haim
15.9.2024

I’m so happy you both enjoyed it, Erin!

Reply
Maddie says:
December 5, 2023 at 11:23 am
Maddie
5.12.2023

5 stars

So delicious and filling! I didn’t have red curry paste so I subbed gochujang – super yummy! I also accidentally bought salmon with skin but discarded the skins before cooking the veggies. Definitely will be making this one again.

Reply
Gal says:
December 9, 2023 at 12:35 pm
Gal
9.12.2023

Thank you, Maddie! I’m not a huge salmon skin fan but I also find it easiest to remove after cooking 🙂

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

coconut curry chicken ✨ a Thai-inspired one-pan coconut curry chicken ✨

a Thai-inspired one-pan recipe made with seared chicken breast cooked in a spicy red curry sauce made with coconut milk, aromatics and some veggies

comment “recipe” and ill send the full recipe straight to your inbox! serve it over rice for a delicious weeknight dinner

https://fit-fusion.news/coconut-curry-chicken/
spinach & artichoke orzo salmon 🌿 a one-pan me spinach & artichoke orzo salmon 🌿

a one-pan meal made with a lightened up spinach & artichoke orzo base and flakey seared salmon 

comment “recipe” below to get the recipe link directly in your inbox, or google search “something nutritious spinach artichoke salmon”

https://fit-fusion.news/spinach-artichoke-orzo-and-salmon/
tofu & veggies in a Moroccan inspired sauce 🌶️

I shared my Moroccan fish recipe a couple of years ago and was inspired to make a plant-based version using tofu

the baked tofu gets cooked in a spicy paprika based sauce with veggies, chickpeas and tons of cilantro. I served it over rice with some challah for dipping 🤤

comment “recipe” and ill send the full recipe straight to your inbox! 

https://fit-fusion.news/moroccan-inspired-tofu-and-veggies/
sheet-pan maple dijon chicken 🍂 crisp roasted sheet-pan maple dijon chicken 🍂

crisp roasted veggies, juicy chicken thighs and a tangy maple dijon sauce- a one pan meal will be on repeat all season! 

leave a comment with the word “recipe” and ill send the full recipe straight to your inbox

https://fit-fusion.news/sheet-pan-chicken-with-maple-dijon-sauce/
chocolate banana bread 🫶🏼 an easy recipe to chocolate banana bread 🫶🏼

an easy recipe to whip up for the week made with oat flour, cocoa powder, spotty bananas and a few other simple ingredients 

comment “banana bread” and ill send the link straight to your inbox, or google “something nutritious chocolate banana bread” for the full recipe 🍫

https://fit-fusion.news/chocolate-banana-bread/
spinach chicken burgers 🍔 made with ground chi spinach chicken burgers 🍔

made with ground chicken, frozen spinach & simple seasonings, these chicken burgers are an easy way to pack in protein + veg into your meals

comment “recipe” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/spinach-chicken-burgers/
sumac roasted carrots 🥕 made with roasted carr sumac roasted carrots 🥕

made with roasted carrots tossed in olive oil, sumac, cumin and a few simple spices. I love to top this with burrata & pistachios for simple side dish that will elevate any weeknight meal

comment “carrots” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/sumac-roasted-carrots/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required