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One-pan Meals

Recent Posts

Sheet-pan Chicken with Maple Dijon Sauce
Zucchini Chicken Meatballs with Couscous
Sheet Pan Harissa Chicken with Amba Tahini
Caramelized Onion Meatballs and Potatoes
Glazed Chicken Drumsticks with Sweet Potatoes
One-pan Dumplings
Za’atar Chicken and Couscous with Olive Salsa
Chicken and Wild Rice Skillet
Za’atar Chicken Meatballs
Creamy Pumpkin Orzo
Mediterranean Salmon Sheet Pan
Orange Pomegranate Chicken
Creamy Calabrian Chili Pasta
Honey Dijon Chicken
Herbed Pearl Couscous and Salmon

Pages: 123

coconut curry chicken ✨ a Thai-inspired one-pan

coconut curry chicken ✨

a Thai-inspired one-pan recipe made with seared chicken breast cooked in a spicy red curry sauce made with coconut milk, aromatics and some veggies

comment “recipe” and ill send the full recipe straight to your inbox! serve it over rice for a delicious weeknight dinner

https://fit-fusion.news/coconut-curry-chicken/

spinach & artichoke orzo salmon 🌿 a one-pan me

spinach & artichoke orzo salmon 🌿

a one-pan meal made with a lightened up spinach & artichoke orzo base and flakey seared salmon

comment “recipe” below to get the recipe link directly in your inbox, or google search “something nutritious spinach artichoke salmon”

https://fit-fusion.news/spinach-artichoke-orzo-and-salmon/

tofu & veggies in a Moroccan inspired sauce 🌶️

I shared my Moroccan fish recipe a couple of years ago and was inspired to make a plant-based version using tofu

the baked tofu gets cooked in a spicy paprika based sauce with veggies, chickpeas and tons of cilantro. I served it over rice with some challah for dipping 🤤

comment “recipe” and ill send the full recipe straight to your inbox!

https://fit-fusion.news/moroccan-inspired-tofu-and-veggies/

sheet-pan maple dijon chicken 🍂 crisp roasted

sheet-pan maple dijon chicken 🍂

crisp roasted veggies, juicy chicken thighs and a tangy maple dijon sauce- a one pan meal will be on repeat all season!

leave a comment with the word “recipe” and ill send the full recipe straight to your inbox

https://fit-fusion.news/sheet-pan-chicken-with-maple-dijon-sauce/

chocolate banana bread 🫶🏼 an easy recipe to

chocolate banana bread 🫶🏼

an easy recipe to whip up for the week made with oat flour, cocoa powder, spotty bananas and a few other simple ingredients

comment “banana bread” and ill send the link straight to your inbox, or google “something nutritious chocolate banana bread” for the full recipe 🍫

https://fit-fusion.news/chocolate-banana-bread/

spinach chicken burgers 🍔 made with ground chi

spinach chicken burgers 🍔

made with ground chicken, frozen spinach & simple seasonings, these chicken burgers are an easy way to pack in protein + veg into your meals

comment “recipe” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/spinach-chicken-burgers/

sumac roasted carrots 🥕 made with roasted carr

sumac roasted carrots 🥕

made with roasted carrots tossed in olive oil, sumac, cumin and a few simple spices. I love to top this with burrata & pistachios for simple side dish that will elevate any weeknight meal

comment “carrots” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/sumac-roasted-carrots/

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