sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

August 1, 2024

0

REVIEWS

Balsamic Mushroom Rice Fritters

Prep Time: 15 minutes mins
Cook Time: 25 minutes mins
Total Time: 40 minutes mins

Balsamic mushroom rice fritters are a delicious appetizer or side dish to make with leftover rice! Served with a creamy red pepper tahini sauce for the perfect flavor combination. Veggie Rice Fritters These delicious rice fritters are an easy snack or side dish to make. They’re made with cooked rice, sauteed balsamic mushrooms and a…

Jump to Recipe

Save recipeSaved!

Balsamic mushroom rice fritters are a delicious appetizer or side dish to make with leftover rice! Served with a creamy red pepper tahini sauce for the perfect flavor combination.

Balsamic Mushroom Rice Fritters

Veggie Rice Fritters

These delicious rice fritters are an easy snack or side dish to make. They’re made with cooked rice, sauteed balsamic mushrooms and a few simple spices. 

You can pan-fry them or bake them, and even freeze them as an easy meal prep.

Balsamic mushroom fritters are a great way to sneak in some extra veggies, and repurpose leftover rice.  You can serve them with a salad, your favorite protein, and your go-to dip.

I paired them with a creamy roasted red pepper tahini sauce and they were the perfect weeknight side dish!

What you’ll need to make rice fritters:

  • cooked long grain rice, like basmati or jasmine. I used fresh rice for this recipe, but you can make this with leftover rice that’s been warmed in the microwave.
  • chopped mushrooms and onion sauteed in olive oil and balsamic vinegar
  • eggs
  • fresh parsley
  • tapioca flour, or sub all-purpose flour
  • spices- salt, pepper, garlic powder and cumin

Mix all of the ingredients together, then bake or pan-fry them until golden brown. Serve them alongside your favorite main dish, or snack on them throughout the day for a quick boost of carbs and veggies.

Balsamic Mushroom Rice Fritters

These fritters are simple, delicious, and an easy meal prep for busy weeks. I can’t wait for you guys to try them!

Rice Fritters

What to serve with Balsamic Mushroom Rice Fritters:

Harissa Silan (Date Syrup) Salmon

Walnut & Pistachio Crusted Flounder

Roasted Brussels Sprouts Salad

Balsamic Mushroom Rice Fritters

No ratings yet
Pin It Print SaveSaved!
Serves: 10 fritters
Prep Time: 15 minutes mins
Cooking Time: 25 minutes mins
Total Time: 40 minutes mins
Prevent your screen from going dark

Ingredients

  • 2 cups cooked jasmine or basmati rice
  • 10 oz baby bella mushrooms, finely chopped
  • 1/2 yellow onion, diced
  • 1/4 cup tapioca flour
  • 2 eggs
  • 2 tbsp olive oil
  • 3 tbsp balsamic
  • 2 tbsp fresh parsley
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cumin
  • 1/2 tsp garlic powder
  • Avocado oil for frying

Red Pepper Tahini

  • 1/2 cup tahini
  • 1/3 cup + 2 tbsp water
  • 1/2 jarred roasted red pepper
  • 2 tbsp lemon juice
  • 1 clove garlic
  • Pinch salt
  • Pinch chili flakes

Directions

  1. Heat a skillet with 2 tbsp of olive oil and sauté the chopped mushrooms & onion for about 7-8 minutes on medium/low heat.
  2. Add in 3 tbsp of balsamic vinegar and lightly season with salt & pepper. Cook for another 2 minutes.
  3. One the mushrooms cooked down, add them to a bowl with the cooked rice, seasoning, parsley, eggs and flour. If using leftover refrigerated rice, I suggest warming in the microwave before mixing it in.
  4. Mix everything together until its fully combined- I like to do this with my hands to make sure everything gets evenly mixed.
  5. Frying instructions: heat about 1/4 cup neutral oil in a pan on medium/low heat. Once hot, spoon about 3 tbsp of the mixture into the oil and flatten it down gently. Let it cook for 2 minutes on one side, then flip and cook for another 1-2 minutes until its golden brown Baking instructions: line a baking sheet with parchment paper and scoop out 3 tbsp of mixture then flatten it into a patty. Drizzle with olive oil and bake on 400 F for 15-18 minutes, flipping halfway
  6. To make the red pepper tahini, blend together all of the red pepper tahini sauce ingredients and serve with the warm fritters.
  7. Leftovers can be refrigerated for 3 days, or frozen for 2 months.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Coconut Curry Chicken

Main

Moroccan Inspired Tofu and Veggies

Main

Sheet-pan Chicken with Maple Dijon Sauce

Main

Spinach Chicken Burgers

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Salads

Farro with Balsamic Mushrooms & Zucchini

s'mores blondies

12 Easy Recipes to Make With Tahini

Main

Mushroom Broccoli Rice Bake

Main

Veggie Rice Fritters

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

coconut curry chicken ✨ a Thai-inspired one-pan coconut curry chicken ✨

a Thai-inspired one-pan recipe made with seared chicken breast cooked in a spicy red curry sauce made with coconut milk, aromatics and some veggies

comment “recipe” and ill send the full recipe straight to your inbox! serve it over rice for a delicious weeknight dinner

https://fit-fusion.news/coconut-curry-chicken/
spinach & artichoke orzo salmon 🌿 a one-pan me spinach & artichoke orzo salmon 🌿

a one-pan meal made with a lightened up spinach & artichoke orzo base and flakey seared salmon 

comment “recipe” below to get the recipe link directly in your inbox, or google search “something nutritious spinach artichoke salmon”

https://fit-fusion.news/spinach-artichoke-orzo-and-salmon/
tofu & veggies in a Moroccan inspired sauce 🌶️

I shared my Moroccan fish recipe a couple of years ago and was inspired to make a plant-based version using tofu

the baked tofu gets cooked in a spicy paprika based sauce with veggies, chickpeas and tons of cilantro. I served it over rice with some challah for dipping 🤤

comment “recipe” and ill send the full recipe straight to your inbox! 

https://fit-fusion.news/moroccan-inspired-tofu-and-veggies/
sheet-pan maple dijon chicken 🍂 crisp roasted sheet-pan maple dijon chicken 🍂

crisp roasted veggies, juicy chicken thighs and a tangy maple dijon sauce- a one pan meal will be on repeat all season! 

leave a comment with the word “recipe” and ill send the full recipe straight to your inbox

https://fit-fusion.news/sheet-pan-chicken-with-maple-dijon-sauce/
chocolate banana bread 🫶🏼 an easy recipe to chocolate banana bread 🫶🏼

an easy recipe to whip up for the week made with oat flour, cocoa powder, spotty bananas and a few other simple ingredients 

comment “banana bread” and ill send the link straight to your inbox, or google “something nutritious chocolate banana bread” for the full recipe 🍫

https://fit-fusion.news/chocolate-banana-bread/
spinach chicken burgers 🍔 made with ground chi spinach chicken burgers 🍔

made with ground chicken, frozen spinach & simple seasonings, these chicken burgers are an easy way to pack in protein + veg into your meals

comment “recipe” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/spinach-chicken-burgers/
sumac roasted carrots 🥕 made with roasted carr sumac roasted carrots 🥕

made with roasted carrots tossed in olive oil, sumac, cumin and a few simple spices. I love to top this with burrata & pistachios for simple side dish that will elevate any weeknight meal

comment “carrots” and I’ll send the recipe straight to your inbox!

https://fit-fusion.news/sumac-roasted-carrots/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required